Prestige Life Coaching FAQ
1) What is life coaching?
So, what is life coaching? Simply, life coaching is used to help individuals move forward,
create self-improvement, achieve their goals and positively change their lives! A certified life coach is skilled
at getting the best from you, helping you discover what you really want, tapping into your own internal motivation,
and empowering you to take action. Your personal life coach also adds focus to the process and your life by helping
you define your life's direction and destiny through active goal setting.
2) How does life coaching work?
Life coaching is done over the phone. This works well for almost anyone. Why?
a) The geographical location of the client and the personal life coach is a non-factor!
b) People are usually more honest and open with the sense of anonymity over the phone.
c) There is no traveling needed! This saves time and money!
You and your certified life coach will talk
weekly between 2-4 times a month from 45 minutes to 1 hour each session. The sessions involve talking about what
has went well and what hasn't, in the past week, if you accomplished your specific goals for that week and what the
next steps are. In the life coaching process, the life coach is asking specific questions to help you access your
best emotions, skills and knowledge. Life coaching will also provide support, order, energy, positivity, insight,
focus and direction. Between calls, taking action on the goal plan you created will help you take control of your
life and begin to create a new, chosen destiny for your life. Your personal life coach will keep in touch with
motivating e-mail's to make sure you are on course to completing your goals.
Finally, with my life coaching services, you
have the option of utilizing one of the easiest methods proven to change negative, limiting beliefs and mental
programs. Self-talk audio CD's. Self-talk is an amazingly easy and effective way to create new, positive mental
programs.
3)What areas of my life does life coaching focus on?
1. Self-Esteem - create the positive self-esteem needed to achieve your goals.
2. Personal Organization - life coaching will help you develop your personal organization skills
and help you take control of your life.
3. Health and Fitness - develop the level of energy needed to follow through each day on you
life's goals.
4. Career Achievement - use life coaching to create continuous self-improvement and achieve much
more in your career.
5. Positive Relationships - create the self-improvement needed to have positive relationships.
6. Personal Development - create the self-improvement needed to take on any of life's
obstacles.
7. Quality of Life - life coaching will increase your quality of life instantly by helping you
achieve your focus goals.
So, what is life coaching again? Simply put, it's a way for you to get unstuck and move forward
in life!
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